Immunity
A strong immune system is the best defence against disease. From simple sniffles to serious sicknesses, our immune systems have the potential to protect against all kinds of illness.
But maintaining and strengthening immunity is not easy in Hong Kong. The city’s high levels of pollution, its dense population, nutrient-poor foods, and the work hard, play hard mentality are proven to significantly take a toll on our immune systems. If you find you’re struggling with persistent and recurring sicknesses, you might have a weakened immune system.
Through in-depth consultations and relevant tests, our naturopaths are skilled at pinpointing the obvious and hidden causes of a compromised immune system. Armed with the facts, they can prepare a tailored plan to boost your immune system, naturally and powerfully.
What’s next?
Our practitioners have bolstered the immune systems of thousands of clients – young and old – over the past three decades. If you’d like support to strengthen your immunity, we can help
Find the support you need with our naturopaths. Connect with us below, and we'll be in touch shortly.
Articles, blogs, videos and resources:
Do you have sufficient levels of vitamin D?
Vitamin D is well established as an immunity-booster. But how do you know if you’re armed with the appropriate levels of Vitamin D? The chances are you’re not.
From A to Z: The ultimate guide to stay sane and healthy
We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.
How to slim down and shape up this summer
Did you know that excess weight increases the risk of Covid-19 hospitalisation? Dr Ardyce Yik, IMI Naturopathic Physician and weight loss specialist, shares her top ten tips to help you achieve and sustain a healthy weight this summer and beyond.
Supplementing strength: a powerful way to boost your immunity – an article featured in The Standard
Strengthening your immunity by IMI's essential immune support kit, is a powerful way to protect yourself and the whole family.
The link between excess weight and Covid-19
Researchers have confirmed that excess weight or obesity significantly increase the severity of Covid-19 symptoms. These health challenges are the biggest risk factors for patients under 50.
How osteopathy strengthens your respiratory system and boosts your immunity
Respiratory health can be impacted by multiple factors – some of which are far less obvious than a change in weather or a nasty bug doing the rounds. Excess weight,...
Your Essential Immune Support Kit
Chinese version 跳至中文版 Your Essential Immune Support Kit The scientists have spoken. The key nutrients your body needs to strengthen your immunity. As Hong Kong hums back to life, it’s...
How to boost your immune system – an article featured in Pacific Place
Dr. Benita Perch, Naturopathic Physician at IMI, shares her top tips for boosting the immune system.