Counselling, psychotherapy & clinical psychology
We’ll help you find the right support
The curious paradox is that when I accept myself just as I am, then I can change.
—Carl Rogers
Perhaps you are going through something overwhelming, challenging or traumatic? You may feel trapped by repetitive thought patterns that are eating away at your self-confidence and reinforcing any negative self-image you may have. Maybe life just seems meaningless and your sense of humour, being with the people you love and doing things that usually make you happy, has disappeared. Most of us experience problems like these from time to time – but when talking with loved ones and close friends or trying to sort things on your own isn’t working, getting some professional therapy in the form of psychological counselling can be life-saving.
Consultations are available in-clinic in Hong Kong, or online, from HK, Singapore, or wherever it is in the world that you call home.
What’s next?
If you're ready to start talking, our team of psychotherapists and counsellors are here to listen and support you. Simply call +852 2523 7121 or complete your request below, and we'll be in touch shortly to confirm your appointment.
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心理諮詢、心理治療與臨床心理學
也許你正在經歷一些困擾、具有挑戰性的或痛苦的事情？ 您可能會感到無助或困惑，我們大多數人都會不時遇到這樣的問題，但是當與親人和親密的朋友交談或嘗試自己解決問題不起作用時，以心理諮商的形式接受一些專業治療可能會為您帶來具大的改變。
我們提供於香港診所面對面的諮詢，也可以在香港、新加坡或世界上任何一個地方進行在線諮詢。
- 治療有何幫助？
在忙碌的生活中，很難找到時間放慢腳步、反思並意識到我們的真正感受以及思想如何影響我們。客戶和治療師之間的關係是基於相互信任，與您並肩而行，並按照您的步伐和需要，提供一個支持性、安全的空間，讓您可以自由地表達您的情緒，甚至可以帶來更多的對自己的了解和內心的平靜。 - 諮詢可以幫助什麼？
- 焦慮、壓力和恐慌症
- 未解決的創傷及其影響
- 情緒低落，感到絕望，反復出現負面想法
- 自我批評、憤怒管理
- 關係問題（例如分居和離婚、親密關係等）
- 過去或現在的性暴力和虐待
- 飲食與心理健康
- 喪親、孤獨與孤立
- 自殘、自殺衝動
- 強迫行為
- 偏執、情緒失調、自戀傾向等問題