Anxiety
“The natural healing force within each of us is the greatest force in getting well.”
—Hippocrates
Anxiety can affect us all, but when it becomes constant, more intense, and starts interfering with day-to-day life, you may be suffering from an anxiety disorder. Natural therapies and counselling can help you regain control of your life and wellbeing.
Anxiety is a feeling of fear, worry and panic. It can also be used to describe a challenging or stressful but “non-dangerous event” for example, an exam, public speaking, a new career or even a date. It is a natural response to a real or perceived fear. It becomes a disorder when the fear becomes persistent and has a negative impact on your life, such as your ability to eat, sleep, concentrate, travel, enjoy life or even leave the house to go to work or school. If this sounds like you, you don’t have to suffer in silence. We can help.
What’s next?
If you need help to overcome anxiety we can help.
If you're ready to start talking, our team of psychotherapists and counsellors are here to listen and support you. Connect with us below, and we'll be in touch shortly.
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