Corporate Wellness
Hong Kong’s most comprehensive series of corporate wellness programmes.
Today’s leaders and employees face greater challenges than ever before: higher levels of stress, longer workdays, constant multi-tasking, sedentary lifestyles, poor diets, weakened immunity and more. These challenges are taking a toll on employees’ health and productivity and businesses’ bottom line and workplace culture.
It’s proven: when you give employees the knowledge and tools to live well, you give them the drive and ability to work well. With optimal health and happiness they bring their best selves to work: Appreciated. Engaged. Focussed. Committed.
Trusted by global and local organisations, IMI’s Corporate Wellness Series is a win-win for everyone. Drawing on the latest research and our own thirty years’ clinical expertise, the comprehensive series is led by IMI’s practitioners who are skilled at bolstering immunity, resilience and wellbeing in the workplace.
“I thoroughly enjoyed the lunchtime health and wellbeing talk ‘Superman in the Workplace’. It was full of simple yet useful tips a few of which I am already trying out. Thanks again.”
—Simon Cuthbert, Entertainment, Platforms and Connectivity Manager
Cathay Pacific Airways Limited / Nov 2019
“The programme provided tips that were very useful – entertaining and flexible to meet your needs as we have a small group of participants. The information we received about the causes of some of the stress we experience daily was invaluable.”
—Michelle Miu, Public Relations Manager
The Murray Hong Kong, a Niccolo Hotel / May 2019
“Dr. Perch came to our office to give our female lawyers a talk on wellness. Dr. Perch knows exactly the various challenges and issues professional women face. Her talk prompted us to think about the little things we are doing on a daily basis that could be improved or avoided, and more importantly, raised the awareness among us. Her tips and suggestions are very practical so it’s easy to make improvements both in the office and at home.”
—The Hong Kong office of a U.S.-headquartered law firm
“Thank you Cristina and IMI for the wonderful talk that took place during our Global Be Well Day at Woodland Pre-Schools. The information, tips and advice that you shared on the topic of ‘Emotional Resiliency in times of Uncertainty’ were invaluable and particularly relevant for the environment we currently find ourselves in. Our staff and parent community thoroughly enjoyed the experience.”
—The Woodland Pre-Schools
Articles and press announcement
Reduce 2020 holiday stress with these top corporate wellness tips
We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.
Proven strategies to boost immunity in the workplace
Now is the ideal time to address well-being at both an individual and organizational level. Focus on building a strong immune system, encourage healthy lifestyles, reassure employees that you’re educating...
Interview with Dr Benita Perch by Honeycombers.com – How stress affects mental health, especially in the workplace
by Sophie Cullen | Jan 13, 2020 A ridiculously high proportion of our time each week is spent at work, so it’s no wonder that the workplace can be one of the...
Are you on the brink of burnout?
It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from stress, anxiety, insomnia, and ultimate...